For one reason or another, I hadn't been out on my bike since the beginning of the year. My trusty old tourer stood in the kitchen, gathering dust as the tyres slowly deflated. It didn't make me feel great, mentally or physically. So I recently geed myself up and took my bike in for a …
Tag: exercise
ruminating while running
While I was running around Battersea Park this morning, I started thinking about how much I hated exercise and sport as a child, and then well into adulthood. My younger self would have been amazed, and possibly appalled, to see me pounding along paths between trees and gambolling down grassy knolls. Running isn't my favourite …