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Tag: anxiety

elusive equilibrium

On October 6, 2020 By HilaireIn London, musings, writing4 Comments

Yesterday was not a good day. The weather in my hometown Melbourne can be so changeable we say it has 'four seasons in one day'. My mood is often like this too, but yesterday it was relentless cold drizzle with a major storm brewing. Anxiety that I could not shift until early evening when I …

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afternoon dip

On July 31, 2020 By HilaireIn musings, reading2 Comments

Not the swimming kind of dip unfortunately. I quite often feel low, veering towards anxious, after lunch. Even after a good morning at my desk. So I am trying to develop the habit of sitting quietly on the bed after lunch, and reading for half an hour or so. I'm not a napper - if …

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